About


Kate Flowers is a self-taught, passion filled, plant-based advocate. With an extensive early background in dance she jokingly claims to have received her nutrition and physique expertise from the world of Classical Ballet. Kate was born in New York City and lived in Cincinnati, Ohio from the age of nine where she attended a performing arts school for 8 years.
After acceptance into the professional Trainee program at Joffrey Ballet School in NYC, she made the decision to graduate high school at the young age of 16. Unfortunately, dance had taken a serious toll on her mental and physical health, hindering her from continuing a full time career in the Performing Arts. After a few years of acceptance and soul searching, something sparked within her when she discovered the world of vegan health and wellness.
Since 2009 she has been studying the effects of a holistic plant-based approach. While experimenting with these health principles she worked for many years as a life coach & hairstylist.
Her passion is now expressed in sharing her story with the world. Kate’s  determination in helping others reach their potential and embody self-empowerment is undying and undeniable.

Kate Fruit Flowers was created as a place to build a loving community of like-minded individuals who want to see this world become a better place

It is also a platform for Kate to express herself, her love for animals, raw & vegan food, life, art, beauty, love, truth and equality. 

#SHINEBRIGHTER